I helped my mom with an event at her church.
Matthew Kelly spoke to a full house, um church.
He spoke about being the best person you can be.
Some of his be-the-best-person-you-can-be ideas included no junk food, no television or coffee.
And you should exercise and stuff.
All good ideas, of course.
On the way home stopped by the movie theatre and bought a ticket to the only thing showing at 10:30.
Blades of Glory.
Medium popcorn,a soda and Will Ferrell for dinner.
So much for we are what we eat and expose ourselves to.